Dec 06 Saturday
Strength & Sweat Fitnesswith EnergyX Fitness First Saturday of every month, 10a-11a
FREE COMMUNITY EVENT SPONSORED BY H-E-B and UNIVERSITY HEALTH
Whether you’re starting your fitness journey or looking for a new way to challenge yourself, this class is about feeling good while building strength, mobility, and confidence. Strength & Sweat Fitness is a 60-minute dynamic workout combining kettlebells*, strength bands*, bodyweight exercises, and cardio. Designed for all ages and abilities, this class provides modifications to ensure everyone can participate at their own pace in a supportive and welcoming environment.
Duration: 60 minutesWhere: Will Naylor Riverwalk Plaza at The Tobin Center (weather permitting; indoor location TBA during inclement weather).What to Bring/Wear: A workout mat or towel, water bottle, and comfortable athletic wear with supportive shoes.Free Parking: Free parking is available from 9:30 AM to 11:30 AM in the surface lot located at the corner of 4th Street and Auditorium Circle (142 Auditorium Circle). Additional street parking may be available.Enjoy a workout that strengthens your body, lifts your spirits, and leaves you feeling empowered, all while connecting with others in a supportive community.
*A limited number of kettlebells and strength bands will be available. If you have your own, we recommend bringing them to ensure a seamless workout experience!
In this workshop we will cover the basic materials needed to start seeds of plants native to this region, as well as a few techniques to ensure your seeds have the best environment germinate. We will discuss some common mistakes new gardeners make, how to create your own propagation station, and what to do once the seedlings are ready to pot up.
You will leave with several free native plant seed packets for your garden.
Join us for an hour of dedicated mindfulness through writing. Release stress, focus on your goals, and reflect on your accomplishments through thoughtful writing prompts. Bring your own laptop or notebook, or we’ll provide paper and pens. You’ll have the option to share your work at the end of the hour.
Take this opportunity to explore a wide range of vendors offering minimal waste gifts and decorations, participate in interactive workshops, and visit with environmental organizations offering informative presentations on everyday sustainable practices.
Let’s make this holiday season a sustainable one—join us at the Green Santa Sustainable Holiday Market on Saturday, December 6 at Eco Centro!
Dec 10 Wednesday
Instructor Scott Atkinson will assist in answering questions or solving problems in the use of Roots Magic, Family Tree Maker, Ancestry and Wiki-Tree. Laptops are useful but not required to attend.
Please pre-register by calling the SAGHS Library at 210-342-5242.
This workshop is free for SAGHS members, non-members are welcome by making a donation.
Dec 12 Friday
Join us for this beginner-level ESL course is designed for adult learners whose first language is not English. The course focuses on developing foundational skills in listening, speaking, reading, and writing to help students communicate effectively in everyday situations.
*There will be no class on July 25th
Únase a nosotros en este curso de inglés como segundo idioma (ESL) para principiantes, diseñado para estudiantes adultos cuya primera lengua no es el inglés. El curso se centra en el desarrollo de habilidades fundamentales de comprensión auditiva, expresión oral, lectura y escritura para ayudar a los estudiantes a comunicarse eficazmente en situaciones cotidianas.
*No habrá clase el viernes 25 de julio.
Have you ever wanted to learn how to sew? Led by Alamo Tailoring, this class will teach you the basics of sewing, cutting patterns, and more. You can bring your sewing machine, supplies, and any piece you want to work on!
¿Alguna vez te has preguntado cómo puedes cuidar de tu salud a través de la medicina tradicional? En este curso aprenderás como mejorar tu bienestar física y emocional.
The Business and Professional Toastmasters club meets every Friday at 12:05PM. Guests are always welcomed. Whether you're an experienced Toastmaster or you've never attended a Toastmasters meeting we invite you to join us for lunch. We promise you an enjoyable, positive experience and a fun time too.
If improved communication skills and enhanced leadership abilities are on your "Bucket" list, then we will see you Friday! Toastmasters will give you the skills and confidence you need to express yourself effectively in any situation. Whether you are a professional, student, stay-at-home parent or retired, Toastmasters is the most efficient, enjoyable and affordable way of gaining great communication skills.
Come one come all to a hands on weekly tea brewing class. Learn the simple steps to brewing a perfect, organic, all natural cup of hot or glass of iced tea any time. Do it at home, at work, on the road, literally anywhere you can get hot water (or cold water for cold brewed teas).
We will take all the mystery and angst out of tea brewing and explore the many health benefits of loose leaf and herbal teas. Find the one that is right for you with over 100 flavors and endless flavor combinations.
See you Friday evening!Open to all ages . . .