Oct 18 Saturday
Rhythm & Moves Dance Cardiowith Esta Noche Dance Company Third Saturday of every month, 10a-11a
FREE COMMUNITY EVENT SPONSORED BY H-E-B and UNIVERSITY HEALTH
Get ready to move, groove, and smile with Rhythm & Moves Dance Cardio, a 60-minute high-energy dance fitness class that combines fun, easy-to-follow choreography with upbeat music.No. No dance experience is necessary! Simple steps and uplifting music make this class fun and accessible for everyone, whether you're looking to boost your cardio endurance, improve coordination, or simply enjoy moving your body. Designed for all ages and abilities, this class is all about joy, energy, and community.
Duration: 60 minutesWhere: Will Naylor Riverwalk Plaza at The Tobin Center (weather permitting; indoor location TBA during inclement weather).What to Bring/Wear: Comfortable workout clothes, supportive athletic shoes, and water to stay hydrated.Free Parking: Free parking is available from 9:30 AM to 11:30 AM in the surface lot located at the corner of 4th Street and Auditorium Circle (142 Auditorium Circle). Additional street parking may be available.Come for the beats, stay for the fun, and leave feeling energized and connected to your body and your community.
Oct 24 Friday
Join us for this beginner-level ESL course is designed for adult learners whose first language is not English. The course focuses on developing foundational skills in listening, speaking, reading, and writing to help students communicate effectively in everyday situations.
*There will be no class on July 25th
Únase a nosotros en este curso de inglés como segundo idioma (ESL) para principiantes, diseñado para estudiantes adultos cuya primera lengua no es el inglés. El curso se centra en el desarrollo de habilidades fundamentales de comprensión auditiva, expresión oral, lectura y escritura para ayudar a los estudiantes a comunicarse eficazmente en situaciones cotidianas.
*No habrá clase el viernes 25 de julio.
The Business and Professional Toastmasters club meets every Friday at 12:05PM. Guests are always welcomed. Whether you're an experienced Toastmaster or you've never attended a Toastmasters meeting we invite you to join us for lunch. We promise you an enjoyable, positive experience and a fun time too.
If improved communication skills and enhanced leadership abilities are on your "Bucket" list, then we will see you Friday! Toastmasters will give you the skills and confidence you need to express yourself effectively in any situation. Whether you are a professional, student, stay-at-home parent or retired, Toastmasters is the most efficient, enjoyable and affordable way of gaining great communication skills.
Come one come all to a hands on weekly tea brewing class. Learn the simple steps to brewing a perfect, organic, all natural cup of hot or glass of iced tea any time. Do it at home, at work, on the road, literally anywhere you can get hot water (or cold water for cold brewed teas).
We will take all the mystery and angst out of tea brewing and explore the many health benefits of loose leaf and herbal teas. Find the one that is right for you with over 100 flavors and endless flavor combinations.
See you Friday evening!Open to all ages . . .
Oct 25 Saturday
Mindful Flow Yogawith Mobile OmFourth Saturday of every month, 10a-11a
Find your balance and build strength with Mindful Flow Yoga, a 60-minute class that combines purposeful poses, mindful breathing, and relaxation techniques. Whether you’re new to yoga or an experienced practitioner, this session offers a welcoming environment for all levels. Suitable for all ages and abilities, this class will leave you feeling balanced and centered.
Duration: 60 minutesWhere: Will Naylor Riverwalk Plaza at The Tobin Center (weather permitting; indoor location TBA during inclement weather).What to Bring/Wear: A yoga mat or towel, comfortable clothing you can stretch in, and water to stay hydrated.Free Parking: Free parking is available from 9:30 AM to 11:30 AM in the surface lot located at the corner of 4th Street and Auditorium Circle (142 Auditorium Circle). Additional street parking may be available.Join us to strengthen your body, calm your mind, and connect with others in a welcoming, supportive environment.
Oct 31 Friday
¿Alguna vez te has preguntado cómo puedes cuidar de tu salud a través de la medicina tradicional? En este curso aprenderás como mejorar tu bienestar física y emocional.
Nov 01 Saturday
Strength & Sweat Fitnesswith EnergyX Fitness First Saturday of every month, 10a-11a
Whether you’re starting your fitness journey or looking for a new way to challenge yourself, this class is about feeling good while building strength, mobility, and confidence. Strength & Sweat Fitness is a 60-minute dynamic workout combining kettlebells*, strength bands*, bodyweight exercises, and cardio. Designed for all ages and abilities, this class provides modifications to ensure everyone can participate at their own pace in a supportive and welcoming environment.
Duration: 60 minutesWhere: Will Naylor Riverwalk Plaza at The Tobin Center (weather permitting; indoor location TBA during inclement weather).What to Bring/Wear: A workout mat or towel, water bottle, and comfortable athletic wear with supportive shoes.Free Parking: Free parking is available from 9:30 AM to 11:30 AM in the surface lot located at the corner of 4th Street and Auditorium Circle (142 Auditorium Circle). Additional street parking may be available.Enjoy a workout that strengthens your body, lifts your spirits, and leaves you feeling empowered, all while connecting with others in a supportive community.
*A limited number of kettlebells and strength bands will be available. If you have your own, we recommend bringing them to ensure a seamless workout experience!