Oct 04 Saturday
Strength & Sweat Fitnesswith EnergyX Fitness First Saturday of every month, 10a-11a
FREE COMMUNITY EVENT SPONSORED BY H-E-B and UNIVERSITY HEALTH
Whether you’re starting your fitness journey or looking for a new way to challenge yourself, this class is about feeling good while building strength, mobility, and confidence. Strength & Sweat Fitness is a 60-minute dynamic workout combining kettlebells*, strength bands*, bodyweight exercises, and cardio. Designed for all ages and abilities, this class provides modifications to ensure everyone can participate at their own pace in a supportive and welcoming environment.
Duration: 60 minutesWhere: Will Naylor Riverwalk Plaza at The Tobin Center (weather permitting; indoor location TBA during inclement weather).What to Bring/Wear: A workout mat or towel, water bottle, and comfortable athletic wear with supportive shoes.Free Parking: Free parking is available from 9:30 AM to 11:30 AM in the surface lot located at the corner of 4th Street and Auditorium Circle (142 Auditorium Circle). Additional street parking may be available.Enjoy a workout that strengthens your body, lifts your spirits, and leaves you feeling empowered, all while connecting with others in a supportive community.
*A limited number of kettlebells and strength bands will be available. If you have your own, we recommend bringing them to ensure a seamless workout experience!
Oct 06 Monday
Meet fellow local business owners and hear from local experts on a variety of topics. We meet at LaTEAda Tea House every first Monday of the month from 8:30am (soft arrival) with a guest speaker at 9am and open networking until 11 for one to ones or follow ups.
Join us each first Monday for a free, fun networking experience to start your month off right!
Oct 07 Tuesday
Want to spend some time journaling? Come by the Johnston Library Journaling Workshop for a space with supplies and chill vibes every second Tuesday of each month.
This program is intended for patrons 13 years and older!
Join us for another delightful presentation by Gregg Eckhardt of San Antonio Water Systems, who will take you on an engaging exploration of San Antonio River history.
The San Antonio River is deeply embedded in the identity and culture of our city. This workshop details the economic, environmental, and cultural importance of the River and Springs and trace their uses and development from prehistoric to modern times. Understanding of early uses and importance. This event is another must-attend for local history buffs, environmental enthusiasts, and anyone curious about the story behind San Antonio's water resources. Don't miss out on another unique opportunity to delve into the past and present of our city's water history!
Oct 08 Wednesday
Play Together, Make Friends, Get Support!
In this five-week series we will play together and engage in activities that encourage learning and healthy development while meeting and playing with other children and caregivers.
Each week, we'll also have a topic expert on hand to chat and play. You'll be able to ask questions and get information on raising healthy, happy children.
This program is designed for children 0-3 and their parents/caregivers. Older siblings welcome, too!
Oct 10 Friday
Join us for this beginner-level ESL course is designed for adult learners whose first language is not English. The course focuses on developing foundational skills in listening, speaking, reading, and writing to help students communicate effectively in everyday situations.
*There will be no class on July 25th
Únase a nosotros en este curso de inglés como segundo idioma (ESL) para principiantes, diseñado para estudiantes adultos cuya primera lengua no es el inglés. El curso se centra en el desarrollo de habilidades fundamentales de comprensión auditiva, expresión oral, lectura y escritura para ayudar a los estudiantes a comunicarse eficazmente en situaciones cotidianas.
*No habrá clase el viernes 25 de julio.
The Business and Professional Toastmasters club meets every Friday at 12:05PM. Guests are always welcomed. Whether you're an experienced Toastmaster or you've never attended a Toastmasters meeting we invite you to join us for lunch. We promise you an enjoyable, positive experience and a fun time too.
If improved communication skills and enhanced leadership abilities are on your "Bucket" list, then we will see you Friday! Toastmasters will give you the skills and confidence you need to express yourself effectively in any situation. Whether you are a professional, student, stay-at-home parent or retired, Toastmasters is the most efficient, enjoyable and affordable way of gaining great communication skills.
Join us for a Check Your Kidneys event where patrons will have a chance to learn about kidney health. Carmen Kidney Health will lead a discussion on maintaining good kidney health and "staying above the curve" by focusing on prevention and management strategies. After the presentation, patrons will be given the opportunity to have a FREE kidney analysis!
Come one come all to a hands on weekly tea brewing class. Learn the simple steps to brewing a perfect, organic, all natural cup of hot or glass of iced tea any time. Do it at home, at work, on the road, literally anywhere you can get hot water (or cold water for cold brewed teas).
We will take all the mystery and angst out of tea brewing and explore the many health benefits of loose leaf and herbal teas. Find the one that is right for you with over 100 flavors and endless flavor combinations.
See you Friday evening!Open to all ages . . .
Oct 11 Saturday
Stretch & Reset Mobilitywith Mobile Om Second Saturday of every month, 10a-11a
Enhance your flexibility and balance with Stretch & Reset Mobility, a 60-minute low-impact class designed to support your overall wellness and range of motion. This session combines gentle stretching and dynamic mobility exercises to help you feel refreshed, strong, and energized. Beginner-friendly and welcoming to all, this class offers modifications so everyone can participate at their own comfort level. Suitable for all ages and abilities, it’s a great way to unwind and care for your body.
Duration: 60 minutesWhere: Will Naylor Riverwalk Plaza at The Tobin Center (weather permitting; indoor location TBA during inclement weather).What to Bring/Wear: A yoga mat or towel, comfortable clothing you can stretch in, and water to stay hydrated.Free Parking: Free parking is available from 9:30 AM to 11:30 AM in the surface lot located at the corner of 4th Street and Auditorium Circle (142 Auditorium Circle). Additional street parking may be available.Enjoy the benefits of moving with intention, feeling more at ease in your body, and connecting with others in your community.