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Ideally, humans spend about a third of their lifespan sleeping. While children need more sleep for growth and development, most adults require 7 to 9…
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Sleep apnea is a common breathing problem plaguing an estimated 22 million Americans. Some of those cases are so severe, patients have to sleep with a…
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Breathing interruptions while sleeping can triple the risk for cardiovascular diseases, such as heart attacks. But why? Research suggests apnea may predispose blood vessels to damage.