Virtual Chair Yoga Class: Online
Virtual Chair Yoga Class: Online
Learn how to perform Chair Yoga in a fun-filled, friendly way. The class will offer many options for seated postures, standing with chair support to safely stretch, and practicing breathing exercise techniques. This session is presented by a professional chair yoga instructor from Idoyogasa organization. This is a virtual class over the zoom platform.
Central Library (San Antonio Public Library)
11:00 AM - 12:00 PM on Fri, 22 Sep 2023
Central Library (San Antonio Public Library)
600 Soledad St
San Antonio,
Texas
78205
210-207-2500