We are excited to invite you to join us for Free Qi Gong weekly classes presented by Certified Qi Gong instructor. These ancient practices are known for their health benefits, including stress reduction, improved balance, and enhanced overall well-being. Join us in exploring these gentle and meditative movements that promote harmony between mind and body. It’s a wonderful opportunity to relax, rejuvenate, and connect with others in our community.
No prior experience is necessary. Please wear comfortable clothing.

We look forward to seeing you every Thursday at 12:00 PM at Parman Library.