Learn to Meditate “The Heartfulness Way”
Learn to Meditate “The Heartfulness Way”
Heartfulness guided relaxation enables a calming and relaxing effect on the body to reduce stress, restlessness, and anxiety issues. Following relaxation, we offer Heartfulness guided meditation that enables one to center themselves and connect to one’s own inherent positive nature. Over years of research and observations, Heartfulness Institute has seen immense growth in resiliency in several individuals and thereby communities. Free sessions, no registration required. Ages 15 and above only.
Igo Branch Library
Every week through Jun 01, 2024.
Saturday: 10:00 AM - 11:00 AM
Saturday: 10:00 AM - 11:00 AM
Event Supported By
Heartfulness Institute
sanantonio.tx@heartfulness.org
Igo Branch Library
13330 Kyle Seal Parkway
San Antonio ,
Texas
78249
210-207-9080