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Research from an expert in sleep disorders at UT Health San Antonio has revealed that sleep disorders are common in the military, and the most common disorder impacts men and women in the military equally. It's COMISA, which is an acronym for comorbid insomnia and sleep apnea.
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A San Antonio sleep disorder and PTSD researcher uses cognitive behavioral therapy to reduce the frequency and intensity of nightmares.
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A San Antonio sleep disorder and PTSD researcher uses cognitive behavioral therapy to reduce the frequency and intensity of nightmares.
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About 90 million Americans report snoring occasionally, and of those, about 37 million say they snore regularly.
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Scientists have found that two-way communication is possible with someone who is asleep and dreaming. Specifically, lucid dreaming — dreaming while being aware you're dreaming.
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Dr. William Dement of Stanford University, who was known as "the father of sleep science," died after a heart procedure on June 14 at the age of 91.
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Many people are struggling with insomnia like never before. Specialists explain why these times put an extra strain on our ability to get needed rest — and what to do about it.
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A San Antonio researcher hopes to eventually get 100,000 people to enroll in a first-of-its-kind study on cognitive decline and Alzheimer’s, and anyone…