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What does science tell us about aging and trying to improve our health? We know that exercise is one way to hold off the worst effects of aging, but how much exercise do we need and how much does exercise really help? What other anti-aging interventions are available? There is growing consensus on what reliably works, what is promising but unproven, and what remains hype.
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San Antonio recently formed a Military Life Science Research Working Group to focus on how the community could partner with the military to help them meet…