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What does science tell us about aging and trying to improve our health? We know that exercise is one way to hold off the worst effects of aging, but how much exercise do we need and how much does exercise really help? What other anti-aging interventions are available? There is growing consensus on what reliably works, what is promising but unproven, and what remains hype.
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Scientists from around the world have come to San Antonio to share the latest research on aging.The Barshop Institute for Longevity and Aging Studies in…