anxiety

Over 40 million adults in America suffer from an anxiety disorder. But anxiety, the emotion, has an evolutionary purpose: It helps us prepare for an uncertain future.

Many people are struggling with insomnia like never before. Specialists explain why these times put an extra strain on our ability to get needed rest — and what to do about it.

COVID-19 has been a disruption of seismic proportions and it's taking a toll not only on peoples' physical health, but their mental well-being. Forty-five…