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Over 40 million adults in America suffer from an anxiety disorder. But anxiety, the emotion, has an evolutionary purpose: It helps us prepare for an uncertain future.
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Many people are struggling with insomnia like never before. Specialists explain why these times put an extra strain on our ability to get needed rest — and what to do about it.
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COVID-19 has been a disruption of seismic proportions and it's taking a toll not only on peoples' physical health, but their mental well-being. Forty-five…