The Source: Marathon Questions Answered
Many first time marathoners will be taking to the streets this Sunday morning for San Antonio's Rock & Roll Marathon. Many of them will be crossing a box off their bucket list, but may not be as informed as they would like.
When should I drink water? How should I stretch? Should I get new shoes before the Marathon?
These and more questions answered, including why a negative split is a good thing, with Dr. Robert Wilson.
Dr. Robert Wilson, Greater San Antonio Emergency Physicians Group