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The Source: Marathon Questions Answered

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TPR

Many first time marathoners will be taking to the streets this Sunday morning for San Antonio's Rock & Roll Marathon. Many of them will be crossing a box off their bucket list, but may not be as informed as they would like. 

When should I drink water? How should I stretch? Should I get new shoes before the Marathon?

These and more questions answered, including why a negative split is a good thing, with Dr. Robert Wilson.

Guest:

Dr. Robert Wilson, Greater San Antonio Emergency Physicians Group

Paul Flahive can be reached at Paul@tpr.org and on Twitter at @paulflahive