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The Source: Running In South Texas' Heat

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TPR

Training through the heat of a south Texas summer can be daunting for the novice and skilled runner alike.  This week has been the hottest so far this year, what are you doing to try and stay active? What safety precautions do you need to take?

Guests:

  • Sally Seeker, longtime runner in San Antonio
  • Dr. William Cooke, chair and professor of Kinesiology, Health and Nutrition at the University of Texas San Antonio.
Paul Flahive can be reached at Paul@tpr.org and on Twitter at @paulflahive