Join us at Molly Pruitt Library for this weekly program on living well with diabetes. A Community Nutrition Education Coordinator with the San Antonio Food Bank will lead us through these classes. Throughout this curriculum, we will lay the foundation for understanding type 2 diabetes and teach various nutrition topics and lifestyle choices.

Attendance at all sessions is not required. Please join the sessions that interest you!

- Aug. 12th: Diabetes Awareness
- Aug. 26th: Healthy Eating with Diabetes/Breakfast
- Sept. 9th: Understanding the Food Label/All About Fats
- Sept. 23rd: Types of Carbohydrates/Role of Fiber
- Oct. 7th: Developing an Exercise Program/About Water
- Oct. 21st: Food Safety/Building a Healthy Pantry
- Nov. 4th: Healthy Eating on a Lean Budget/Eating Out
- Nov. 18th: Exercise Program/Coping with Stress
- Dec. 2nd: Storing Fresh Produce