Stretch and Reset Mobility | Wellness at the Tobin

Stretch and Reset Mobility | Wellness at the Tobin
Stretch & Reset Mobility
with Mobile Om
Second Saturday of every month, 10a-11a
FREE COMMUNITY EVENT SPONSORED BY H-E-B and UNIVERSITY HEALTH
Enhance your flexibility and balance with Stretch & Reset Mobility, a 60-minute low-impact class designed to support your overall wellness and range of motion. This session combines gentle stretching and dynamic mobility exercises to help you feel refreshed, strong, and energized. Beginner-friendly and welcoming to all, this class offers modifications so everyone can participate at their own comfort level. Suitable for all ages and abilities, it’s a great way to unwind and care for your body.
Duration: 60 minutes
Where: Will Naylor Riverwalk Plaza at The Tobin Center (weather permitting; indoor location TBA during inclement weather).
What to Bring/Wear: A yoga mat or towel, comfortable clothing you can stretch in, and water to stay hydrated.
Free Parking: Free parking is available from 9:30 AM to 11:30 AM in the surface lot located at the corner of 4th Street and Auditorium Circle (142 Auditorium Circle). Additional street parking may be available.
Enjoy the benefits of moving with intention, feeling more at ease in your body, and connecting with others in your community.