Join Fitness in the Park in partnership with DreamWeek SA - where every beat drives your movement, every session fuels your strength, and every participant becomes part of something bigger.

January 31, 2026
Wheatley Heights Sports Complex
200 Noblewood Dr.
8 a.m. - 1 p.m.

Schedule of activities:

Registration: 8:00am – 9:00am

9:00am – 9:15am – Zumba (15 mins)
9:15am – 9:20am – Break (5 mins)

9:20am – 9:35am – Circuit Training (Tabata Style) (15 mins)
9:35am – 9:40am – Break (5 mins)

9:40am – 9:55am – Pilates (15 mins)
9:55am – 10:00am – Break (5 mins)

10:00am – 10:15am – Cardio Kickboxing (15 mins)
10:15am – 10:20am – Break (5 mins)

10:20am – 10:35am – Bootcamp (15 mins)
10:35am – 10:40am – Break (5 mins)

10:40am – 10:55am – Yoga (15 mins)
10:55am – 11:00am – Break (5 mins)

11:00am – 11:30am – Prizes & Closing Remarks
11:30am – 12:00pm – Clean Up

You can also visit our Fitness in the Park schedule!