For a happier new year, rethink your resolutions.

By Marielle Segarra

Published December 29, 2024 at 5:00 AM CST

The new year is upon us, but there's still time to make positive changes for 2025.

It can be hard to resist jumping on the whole "New Year, New You" bandwagon. But if you've decided 2025 is your year to make some changes, we have tips to help you succeed.

"Life Kit" host Marielle Segarra joins us to share the best ways to approach New Year's resolutions.

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Marielle Segarra

Marielle Segarra was WHYY's Keystone Crossroads reporter. She reported for the multi-station partnership on urban policy, crumbling infrastructure and how distressed Pennsylvania cities are bouncing back. As a freelance radio reporter, her stories have also aired on Latino USA, WNYC, WBUR and other NPR member stations.

See stories by Marielle Segarra