© 2020 Texas Public Radio
Real. Reliable. Texas Public Radio.
Play Live Radio
Next Up:
0:00
0:00
Available On Air Stations

Powerful Tools for Caregivers Thursdays from October 28th through December 9th with the exception of Thanksgiving

Powerful Tools for Caregivers (1).png

Powerful Tools for Caregivers Thursdays from October 28th through December 9th with the exception of Thanksgiving

Starting Thursday, Oct. 28 via Zoom: Are you the caretaker of a family member, parent, friend or neighbor? Are you feeling overwhelmed or stretched thin? Welcome to the club. More than 53 million Americans provide care for those who cannot care for themselves. ABODE Contemplative Care for the Dying cares about caregivers because we, ourselves, are caregivers. That’s why we’re offering the evidence-based new Powerful Tools for Caregivers program to help you take better care of yourself while caring for a friend or relative. Our caregiver classes meet once a week for via Zoom for six weeks, 3-4:30 pm, starting Thursday, Oct. 28 and going through Thursday, Dec. 9. (We’ll skip Thanksgiving week.) Everyone will receive the newest edition of The Caregiver HelpBook, 292 pages filled with insights and resources on all sorts of topics we caregivers encounter every day. It's so important to take better care of ourselves – especially if we're responsible for taking care of others. Join us and learn to: • Reduce stress • Improve self-confidence • Manage time, set goals and solve problems • Communicate better • Make tough decisions • Reduce anger, anxiety and depression • Locate helpful resources A $40 donation to cover the cost of the Caregiver Helpbook and mailing is very much appreciated, but not required. Interested in learning more? Please email mary@abodehome.org and we’ll get right back to you!

$40
Every 7 weeks through Dec 09, 2021.
Thursday: 03:00 PM - 04:30 PM