The SAHRC is a non-profit based in San Antonio focused on improving chronic health conditions such as obesity, hypertension, and type 2 diabetes through evidence-based health programs. We have been working in the community since 1995 and are focused on helping at-risk populations. Here is a link to our website if you would like to learn more about the SAHRC and all that we do! www.sahrc.org We are getting ready to start a new project a "Free Summer workout series" We want to continue to spread health and wellness awareness, these free classes will allow for the community to meet new instructors, explore new exercise formats, connect with friends and family (ENTER NEW LINE) Meet new people and most importantly motivate them to start or continue their fitness journey. > All classes will be completely outdoors > with a range of different workouts each session. (Yoga, Zumba, Bootcamp) > Our series is fantastic for beginners to get started, to help you get back into the groove, or a fun way to meet new people and exercise. >Build your strength, endurance, and have > fun with the Bienestar Summer Workout > Series every Saturday morning! June-August! Register By texting 210-663-3833 We are having these one-hour classes every Saturday from 9-10 am starting June 5th all the way until August 28.